Check with seller Top 10 Tips to Stop and Reduce Hair Fall Naturally

Published date: November 26, 2018
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As the name suggests, Hair Fall is a condition characterized by loss of hair, especially during brushing, combing and washing hair. The problem is mostly caused by poor diet, hormonal changes, genetic predisposition, and various other factors. Nonetheless, it is normal to lose up to 100 stands of hair in a day as a part of natural cycle of hair growth. It can be caused by general reasons like emotional stress, anxiety, malnutrition, local skin disorders, dermal infections etc as well as specific conditions such as Hypothyroidism and Systemic Diseases. The problem can be controlled at home by following safe and inexpensive home remedies for Hair Fall natural treatment.
When dealing with Hair Fall, it is essential to take a proper and nutritious diet consisting of a variety of fruits, vegetables, whole grains, nuts, seeds etc. Eat alfalfa sprouts asparagus, yogurt, cucumber, cabbage, beetroots, beans, spinach, soya, almonds and other such healthy foods rich in iron, protein and calcium. Moreover, drink adequate amount of water at regular intervals throughout the day. You can also have coconut water, gooseberry juice and dairy products Apart from adopting the dietary suggestions and natural home remedies for Hair Fall, follow certain tips for controlling Hair Fall. For instance, do not comb your hair when wet, do not use hot water for washing hair, avoid using strong chemical shampoos and hair styling products, avoid using hair dryers and protect your hair from dust and sun exposure, manage stress and take adequate rest.
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